Healthy habits don’t have to be a daunting task. It’s as simple as making a play date.
This Saturday, April 16, 2011 the YMCA of San Diego County is encouraging families to make a play date at YMCA’s Healthy Kids Day. This event is hosted across the country & across the county. So look for your nearest YMCA to participate in Healthy Kids Day. It’s FREE and will feature activities such as:
- A Family Fun Walk
- Bounce houses for kids
- Youth fitness demonstrations
- Family music
- Healthy food
- & information booths for families to have fun, be active and learn simple ways to improve their health and well-being.
For more information, visit : http://www.ymca.org/healthy-kids-day.html